Live Classes
Virtual Studio
Why HAUS OF HER
Is Different
A MOVEMENT HOME DESIGNED FOR REAL WOMEN — BUILT AROUND YOUR ENERGY, YOUR NERVOUS SYSTEM, AND YOUR LIFE.
- A space rooted in embodiment, not performance or perfection.
- Feminine-centered movement that honors your body and energy.
- Classes intentionally created for busy mothers and women.
- Beginner-friendly pathways, short practices, and zero-shame support.
- A community where you are witnessed, held, and celebrated — not judged.
Hey, I'm Helena!
Ever since I’ve been able to move, I’ve been obsessed with the power of the feminine body — how she softens, strengthens, births, creates, holds, and rises.
Movement has been my language for over a decade — through yoga, pole, Pilates, and embodied healing — and it’s helped thousands of women come back home to themselves.
"Your a safe space to tap into our femininity"
I cannot wait for your next class! I really appreciate everything you're doing for women. You're creating such a safe space for us to tap into our divine femininity. We're powerful AND sexy, and your choreo really bring that out in us. I love what you're building!!!
T.J.
"I'm feeling more like ME!"
"Seriously, thank you so much... I feel like a new person with a whole new set of goals and I feel so grateful! I'm just overall happier! Ugh I'm obsessed!!!!!! This is the first time postpartum that I'm feeling good about my body again! I'm feeling more like ME."
S.D.
"My life changed forever"
When I started this journey, I was not confident that I would be able to keep up. With the support of my teacher, Helena, I felt stronger and healthier than ever! I feel great!
D.L.
